Psychotherapy

In my work, I strive to offer nonjudgmental care and create a safe, celebratory environment where you can explore your identity, relationships, trauma, or mental health without needing to justify or defend who you are.

My own experiences with trauma, work addiction, grief, shame, and internalized homophobia led me to therapy—and ultimately inspired me to become a therapist myself. For the past 17 years, I have worked as a professional dancer, bringing a deeply somatic approach to my therapeutic practice.

In addition to my dance background, I hold a Master of Science degree from the Autónoma University of Madrid and am certified in Google’s Emotional Intelligence and Neuroscience-based coaching method, Search Inside Yourself.

I integrate mindfulness practices—such as MBCT, MSC, and MBSR—with several trauma-informed approaches, including Compassionate Inquiry and EMDR.

I am qualified as a Heilpraktiker für Psychotherapie in Germany and a member of the German Association of Heilpraktiker für Psychoterapie VFP.

Compassionate Inquiry

Compassionate Inquiry® is a psychotherapeutic approach created by Dr. Gabor Maté over several decades while working with both patients and retreat participants. This approach gently uncovers and releases the layers of childhood trauma, constriction and suppressed emotion embedded in the body, that are at the root of mental and physical illness and addiction.

“The purpose of Compassionate Inquiry is to drill down to the core stories people tell themselves – to get them to see what story they are telling themselves unconsciously; what those beliefs are, where they came from; and guide them to the possibility of letting go of those stories, or letting go of the hold those stories have on them ….”

Dr. Gabor Maté

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based psychotherapy approach that helps the brain process and integrate distressing or traumatic experiences. It is internationally recognized as one of the most effective treatments for trauma and PTSD.

EMDR can also be beneficial for a range of other concerns, including:

Trauma and PTSD
Anxiety and panic
Grief and loss
Depression
Low self-esteem and shame
Chronic stress and emotional overwhelm

By helping the nervous system reprocess difficult memories, EMDR reduces emotional distress and supports lasting psychological healing